Decrease or Increase
|
| Experience | Cost | Result |
|---|---|---|
| Complaining | 2 Parts Energy | Loss |
| Worrying | 3 Parts Energy | Loss |
| Regretting | 3 Parts Energy | Loss |
| Envying | 3 Parts Energy | Loss |
| Judging Others | 3 Parts Energy | Loss |
| Arguing | 4 Parts Energy | Loss |
| Holding Onto Anger | 4 Parts Energy | Loss |
| Giving In to Fear | 4 Parts Energy | Loss |
| Seeking Vengeance | 5 Parts Energy | Loss |
| Being Thankful | 1 Part Energy | Gain |
| Laughing | 1 Part Energy | Gain |
| Complimenting Others | 1 Part Energy | Gain |
| Relaxing | 1 Part Energy | Gain |
| Savoring | 1 Part Energy | Gain |
| Accepting | 2 Parts Energy | Gain |
| Playing | 2 Parts Energy | Gain |
| Exploring | 2 Parts Energy | Gain |
| Giving | 2 Parts Energy | Gain |
| Celebrating | 2 Parts Energy | Gain |
| Loving | 1-3 Parts Energy | Gain |
| Forgiving | 2-3 Parts Energy | Gain |
| Endeavoring | 2-3 Parts Energy | Gain |
So how do you usually spend your daily energy?
How will you spend it today?
If spending your energy on experiences that increase your future energy -- and the quality and length of your life -- appeals to you, then subscribe to the FREE IntenseExperiences.com weekly e-Journal now. It barely takes any energy at all … just entering your email below!
We’re all about exploring, laughing, savoring, being thankful, forgiving, loving … we’re all about your GAIN. That’s why we’ve quickly become of the world’s most popular and respected personal growth e-Journals.
So subscribe above, and please pass this Increase Energy Chart page on to others so that they can gain, too.
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